Tuesday, October 17, 2017

Prevent injury and improve performance with sport specific analysis

January 20, 2013 by  
Filed under Featured Articles

By Nicolette House Imagine having the ability to predict which injuries might befall certain athletes. If these injuries could be prevented think of all the time saved. Instead of sitting a season out in recovery mode, athletes could spend their days perfecting their skills. When it comes to dealing with injury, many athletes leave doctors’ […]

Maddie Takes the Ice Visits the Skokie Skatium

January 20, 2013 by  
Filed under Featured Articles

Winter Outing Promotes Sport and Education By Larry Norris About 80 Young skating enthusiasts and parents from Chicago’s North Shore  and Skokie Public Library patrons took advantage of a special complimentary  program called an “Afternoon with Ice Skater Nicolette House” on January 7th,  2013 at the  Skokie Skatium.  The innovative program brought author Nicolette  House […]

Where do good performances come from? The mind, body, or both?

January 18, 2013 by  
Filed under In The News

By Nicolette House We know the cliche- sports are 99% mental and 1% physical. Athletes always see coaches point to their heads make references such as, It’s all up here, when a player makes an uncharacteristic mistake. As an athlete and professionally trained life coach, I’ve taken a close look at how true this  theory […]

Catching up with Coach Kori: National and International Coach Kori Ade shares her coaching philosophy

December 18, 2012 by  
Filed under In The News

Kori Ade is making a name for herself. Not just in Chicago, but throughout the country as a top up and coming figure skating coach. With invitations to teach at the Lake Arrowhead training center in California and a move to the World Arena in Colorado Springs and Colorado College coming up in March, Ade’s […]

How Much Should Your Child Train During the Holidays?

December 18, 2012 by  
Filed under Featured Articles

By Jo Ann Schneider Farris When the holidays come around, parents of athletes are faced with making the decision on whether or not their children should continue to train. Should practice and lesson schedules remain the same? Some sports may require two to three days a week of concentrated practice, but almost all serious competitive […]

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